For info on me and what i can do for you, please contact me at: ENTfit@gmail.com (832)736-8348
ENTfit -Stretch into it-
Conditioned muscles help you lift and hold your body upright better. As a result, you appear taller, more confident and vibrant.
When training for bodybuilding, it is important not to compromise form, to ensure that you recruit the maximum amount of muscle fibre throughout a movement. Initially it may feel like you are using too light a weight, but it is better to gradually increase the poundage, without sacrificing form. Some exceptions do exist however, such as using ‘partial reps’ for training.